Change can be hard. I totally get that! Changing your eating habits? Right there in the dictionary under “excruciatingly painful”. But it’s something a lot of us need to do. …
You’re tired. You just got home from a crazy long day at work. You’re standing in your kitchen staring intently into the fridge, desperate for an answer to that age …
You are doing this keto thang. You’re doing really well. And then, BOOM! Out of nowhere you have one of those days. The ones where everything goes wrong at work, …