These little keto coconut shrimp are absolutely devine! Crunchy on the outside, perfectly sweet on the inside. And when you dunk them in this amazing sriracha sauce, you get just …
Do you like fish and seafood? I have to admit, I’m not a huge fan. But I know that they have some amazing nutritional benefits and so I’ve been trying …
Oh y’all! Have I got a treat for you! This, my friends, is the pumpkin recipe you have been missing. The pinnacle of keto pumpkin spice-ness. The piece de resistance, …
I eat a LOT of chicken on this keto journey. It’s inexpensive, it’s used in recipes from all over the world, and it’s almost universally liked. I mean, I don’t …
I just love having some super easy recipes in my keto arsenal. This recipe for Baked Tilapia in Lemon Tarragon Sauce is one of those. It’s easy to make and …
OK. Let’s get to the nitty gritty, shall we? Are you fed up with all the lists of thinks you can’t eat on keto? I sure am!! All this talk …
Snacking. It’s a way of life for many of us. That almost irresistable urge to be continuously sticking food in our mouths… What’s that about anyway? I don’t remember doing …
Oh chocolate chip cookies, how do I love thee? Let me count the ways: You’re crisp on the outside, and soft in the middle. Your chips are ooey gooey and …
We’ve all been there. It happens to all of us sooner or later. Some days you just fall off the keto wagon. Some days you fall off the keto wagon, …
Change can be hard. I totally get that! Changing your eating habits? Right there in the dictionary under “excruciatingly painful”. But it’s something a lot of us need to do. …